About Alma

As a child, my heart was big, and my dreams were simple: to spread joy and help others live without pain. Born with health challenges that led to many hospital stays, I looked up to the compassionate type of nurses, and I wanted to be just like them: kind and caring, helping to ease pain and suffering.  So, I became a nurse, determined to dedicate my life to help others. However, life took an unexpected turn when I, too, became a patient. The medical system that I had been a part of as a nurse, let me down, with no empathy or care: leaving me on an endless cycle of appointments, tests, and medications that only deepened my illness and caused more pain. I was told it was all in my mind, and yet, the solutions offered were quick fixes that failed to address the root of my suffering.

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Faced with the reality that my own profession was not the answer I needed, I embarked on a quest for healing that led me beyond conventional medicine. I delved into the realms of Homeopathy, Naturopathy, and Herbalism, seeking out the wisdom of natural remedies and holistic practices. Diagnosed with CFS, Fibromyalgia, Hashimoto Thyroiditis, PTSD, and a multitude of other labels, I began to piece together my own path to recovery.

There were days when the simplest tasks seemed like mountains to climb, when sleep consumed most of my hours ( 12-14 hours), had no energy sometimes even to lift my hands and when anxiety and panic attacks became unwelcome companions.

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But life did not pause for my healing—the daily demands continued. I had to care for my family, manage household duties, and navigate a world where I often felt left behind. As the rhythm of daily life continued, I had to learn to navigate these challenges, often foregoing the simple pleasures that others might take for granted.

Through years—decades, even—of perseverance and self-discovery, I emerged from the fog of illness, stronger and more attuned to the whispers of my inner voice. It was this non-stop strong voice that guided me to become a life counsellor and coach, a wellness advisor who transcends the conventional. I wanted to offer something different, something holistic, that encompasses the full spectrum of one's being.

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So, that’s me, what about you?

Are you ready for a change? Are you willing to challenge yourself to be better?

Are you looking for a safe space to explore the possibilities?

Do you think that finally, it is time to think and care about yourself?

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Welcome to a space where understanding and empathy meet professional guidance. If you're seeking a counsellor who recognizes that life's traumas impact not just the physical body but also the mind, spirit, and emotions, you've come to the right place.

I am a counsellor who brings a unique tapestry of life experiences and professional expertise to our sessions. As a highly sensitive individual and empath, I possess a deep well of understanding for the intricate challenges we face. My heightened sensitivity is not just a professional asset; it's a personal trait that allows me to connect with you on a profound level, appreciating the nuances of your experiences in a way that goes beyond the surface.